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Sneakers or Skates? That is the question.
(Vancouver, BC) – With all due respect to those who enjoy the brisk winter weather, I am not sure who would want to begin training for their first Sun Run debating whether or not to wear skates or...
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Rob’s Sun Run Ramblings: “What Took Me So Long?”
(Vancouver, BC) – Have you ever started to do something and fell in love with it nearly overnight and thought to yourself “what took me so long to try this?”. That is how I am feeling as I begin my...
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Rob’s Sun Run Ramblings: “I ‘kneeded’ to listen to my body better”
(Scotianbank Field at Nat Bailey Stadium – Vancouver, BC) – With less than a month to go before the bells and whistles of the Vancouver Sun Run get going, here are a few things I have learned during my...
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SXSW 2012 Wrap up and why I may not return
This was my 8th year attending the annual South by Southwest Interactive (aka SXSW or SXSWi) conference/festival and I have to say, it may be my last. It’s not because I didn’t enjoy myself, meet tons...
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Challenge Six: Fun without the footprint
The yellow No. 2 pencil – it’s been an institution in the classroom for centuries. Most of us have used dozens of them in our lifetime. In fact, picturing one may provoke memories of math tests or...
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30 Ways to have fun without leaving a trace
To help the planet, this month I challenged myself to do at least one activity a day that’s fun, but is not based on material consumption. My goal was to see if I could satisfy my consumer desires for...
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How to get the most happiness out of your travels
“It’s got brilliant white sand, umbrella-shaped trees for shade, clean clear water, a few little waves here and there to make it interesting, dozens of great little beachside cafes and bars, and enough...
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